Download the plan
For many of us, getting on the path to health begins with the right exercise and diet. Our busy work schedules and unintentionally sedentary lifestyles leave us with little time to fix that niggling back ache, stiff neck or constructively lose those extra pounds. Early or young Diabetics and Hypertensive often ignore telling lifestyle issues which precipitate more serious effects of the disorder earlier than usual. All of this can be avoided by following simple plans that are tailor-made to your lifestyle, and keeping your constraints in mind. If you travel a lot for work, our dietitians won’t be telling you to only eat home cooked food!
At each J.C.D. HEALTH CARE center, you will find a qualified dietician and physiotherapist who will work with you to systematically address your eating and exercise related concerns. Our care team approach means our expert doctors will be overseeing any treatment and will coordinate other requirements your condition may need accordingly.
Consult with our resident experts to choose a plan that meets your physical requirements and mode of treatment. To know more about our physio plans, please click here. You can also request our physiotherapist to come home to you. To read through these options, click here. To buy a plan, click here .
Our dietitians will have in-depth conversations with you and recommend a wellness plan to help you start Eating Right, based on the same. Careful monitoring of progress and changing menus, re-designing to suit your lifestyle are all things we keep in mind while customizing a plan for you. To know more, please call +91 90006 99991 or write to sales@jcdhc.com.
